It is natural to feel intimidated by the prospect of getting up in front of strangers to deliver a speech.
However, with the following methods, you can start to overcome this and reach a positive outcome.
1.
Jump right in. A common mistake that beginners make is thinking that
the best way to overcome speaking fear is to wait until you feel ready.
It is actually better to dive in and just start speaking. Once you have
done it a few times and built confidence, it gets easier.
2.
Mingle with your audience. One of the most intimidating factors that
many people list as one of their public speaking fears is the fact that
they are speaking in front of strangers. If you take the time to speak
to a few audience members before your speech, you may feel more relaxed.
3.
Join a public speaking group. There are support groups with others who
also want to learn how to overcome public speaking fear. Speaking to
like-minded individuals can boost your confidence.
4. Practice in
front of people you trust. Before you take the plunge to giving a speech
in front of strangers or your class, you can go about overcoming
speaking fear by practicing in front of your family or friends.
5.
Find the right balance between preparation and relaxation. Practicing
your speech several times is highly recommended to build confidence, but
you should take the time to relax before your public speaking
presentations as well.
6. Practice breathing exercises. With the
help of a speech coach or other courses, learn how deep breaths can
improve vocal tone and concentration.
7. Speak about subjects you
feel passionate about. If you choose topics that you already know
something about, you will be better able to overcome public speaking
fear. Imagine that you are simply holding a conversation, rather than a
debate.
8. Embrace criticism. One of the biggest fears that many
have about public speaking is that they will do it wrong. However,
everyone makes mistakes on their road to becoming a great speaker, and
this is your time to learn from your critics while you overcome public
speaking fear.
9. Do not be afraid to make mistakes. It is natural
to want to be a perfectionist when speaking in front of people, but if
you relax and roll with the punches your delivery will be far more
natural.
10. Have fun with your speech. If you are able to laugh
at your mistakes, tell a few jokes during your presentation, and feel
like you are holding a conversation with your audience, they will
respond better to your speech.
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